The MIND diet

BACKGROUND

The food choices you make every day effect your risk of developing diseases later on in life. According to scientists, the MIND diet has shown through numerous studies to lower your odds of developing Alzheimer’s disease, an irreversible, progressive brain disorder that slowly destroys the memory and affects more…

from Diets in Review: Diet Reviews http://ift.tt/1X3J0VI via How To Lose Baby Fats

from Tumblr http://ift.tt/1PArpmW